From Everyday Aches to Complex Pain — Expert Care for the Whole Body
Pain can show up anywhere — sometimes from a specific injury, other times from long-term tension, posture, or stress.
At M-Health Pennant Hills, our osteopaths take a whole-body approach, using evidence-informed assessment and treatment to uncover what’s really driving your discomfort.
Whether it’s back pain, migraines, or sports injuries, our goal is simple: help you move better, feel stronger, and stay pain-free.
Spine & Core Pain
(Back, Neck, and Postural Issues)
Back and neck pain are among the most common reasons people seek osteopathic care. These problems often arise from poor posture, muscle imbalance, repetitive strain, or acute injury — but they don’t have to linger.
Our team assesses how your spine, muscles, and nervous system work together, then designs a plan to relieve tension, restore mobility, and prevent flare-ups.
Common causes: disc irritation, sciatica, joint dysfunction, postural strain.
Injury & Movement Pain
(Sports, Shoulder, Hip, and Knee Conditions)
From weekend warriors to professional athletes, we help you recover faster and perform better. Our clinicians treat sprains, strains, tendinopathy, and joint overload, focusing on restoring alignment, strength, and control.
Shoulder, hip, and knee pain often result from movement restriction or imbalance across the spine, ribs, and pelvis. We identify these links and build resilience with manual therapy and neuromuscular retraining.
Common conditions: rotator cuff injuries, bursitis, impingement, arthritis, post-surgical rehab.
Family, Work & Lifestyle Pain
(Paediatric, Arthritic, and Postural Conditions)
Our osteopaths support people at every life stage — from newborns to older adults.
For babies and children, we provide gentle treatment for issues like reflux, colic, latching or feeding difficulties, and unsettled sleep through our dedicated Paediatric Care service.
For adults, we commonly manage arthritis, joint stiffness, and postural strain caused by long hours at a desk or physical work.
We focus on improving comfort, mobility, and body awareness so you can enjoy life without restriction.
Common concerns: flat-head syndrome, pregnancy-related pain, arthritis, bursitis, repetitive-strain injuries.
Head, Nerve & Chronic Pain
(Headaches, Migraines, and Long-Term Pain)
When pain becomes persistent — lasting months or even years — the nervous system can become hypersensitive. Our clinicians use a combination of hands-on osteopathic care, low-light laser therapy, and NeuFit neuromuscular stimulation to calm irritation, restore function, and retrain your pain response.
We also help patients experiencing tension headaches and migraines by addressing mechanical triggers in the neck, jaw, and shoulders, and by offering advice on movement, posture, and stress management.
Common conditions: chronic musculoskeletal pain, neural tension, tension headaches, migraines, TMJ (jaw) pain.
Other Conditions We See
Tendinitis and bursitis
Sciatica
Rib or chest pain
Pelvic or sacroiliac dysfunction
Post-surgical rehabilitation
If your condition isn’t listed, contact us — our team will assess your case or refer you to the right practitioner.
You don’t have to live with pain - Our osteopaths will help identify what’s holding you back and create a personalised plan to restore strength, comfort, and confidence.