Everything You Need to Know Before Your First Appointment

Welcome to M-Health Pennant Hills

We’re here to help you move better, recover faster, and understand your body more deeply.
Whether you’re visiting us for osteopathy, paediatric care, remedial massage, or Neubie rehabilitation, your first appointment is the beginning of a clear and collaborative plan for better health.

Our aim is to make your first experience simple, supportive, and empowering — so you leave knowing exactly what’s next.

Book Your First Appointment

What to Expect at Your First Appointment

Your first visit allows us to assess your condition, identify contributing factors, and create a structured treatment plan.

  1. Initial Discussion – We’ll explore your symptoms, medical history, and lifestyle to understand the bigger picture.

  2. Assessment & Movement Testing – Your practitioner will assess mobility, posture, and strength to find the root cause.

  3. Diagnosis & Treatment Plan – We’ll clearly explain what’s happening and outline the next steps.

  4. Treatment – Most sessions include hands-on therapy plus movement advice or exercises to begin your recovery.

Every step is collaborative — we’ll explain what we’re doing, why, and how it helps.

Meet Our Practitioners

What to Bring

  • Any recent scans, imaging, or referral letters

  • Comfortable clothing for movement

  • Private health card (for on-the-spot HICAPS rebates)

  • For paediatric sessions: feeding, sleep, or developmental notes are welcome

Consultation Fees & Inclusions

We believe in transparent, value-driven pricing. Every consultation includes access to a full suite of therapies — not as add-ons, but as part of your care.

Every appointment gives you access to the full range of our evidence-informed tools, including:

  • Low Light Laser Therapy

  • Dry Needling

  • Cupping

  • Rehabilitation advice & demonstrations (with video recording)

  • Soft Tissue Therapy

  • Real-time Ultrasound (if clinically required — no extra cost)

Initial Appointment — $140

Our most comprehensive consultation, designed for new patients or those presenting with a new condition.

This includes:

  • Orthopaedic testing and full functional assessment

  • Functional mapping using the Neubie device

  • Pre-appointment phone screening for efficiency on the day

  • Real-time ultrasound (if needed) for soft tissue injuries (e.g. shoulder, knee, ankle)

  • A clearly outlined treatment and recovery plan

This session ensures we identify the true cause of your issue and create a structured plan to get you back on track.

Standard Appointment — $110

For treatment of one condition or general osteopathic care.

Includes:

  • Targeted hands-on therapy for a single region (e.g. neck, lower back, shoulder)

  • Assessment and mobility testing

  • Rehabilitation advice and self-management strategies

Suitable for:

  • Ongoing osteopathic treatment for a specific condition

  • Preventative or maintenance-based care to support posture, flexibility, and long-term mobility

Extended Appointment — $150

For patients requiring additional time or treatment for two conditions (e.g. neck pain and knee pain).

Includes:

  • Full assessment and treatment of both regions

  • Neubie rehabilitation session for re-education and strengthening (if clinically appropriate)

Extended appointments are ideal for complex presentations or those integrating multiple therapies in one session.

Remedial Massage & Other Services

Remedial Massage (60 mins) – $120
Remedial Massage (45 mins) – $99

Paediatric Osteopathy & Lactation Support (Initial) – $150
Paediatric Osteopathy & Lactation Support (Review) – $120

NeuFit Session (Standard 45 mins) – $120

Rebates & Payments

We make claiming and payment simple.

  • HICAPS available for instant private health rebates.

  • Private Health Funds accepted for eligible extras cover.

  • Medicare EPC Plans – Rebates available with a GP referral under a Chronic Disease Management Plan.

  • WorkCover & DVA – Accepted with prior approval.

  • Payment Methods – EFTPOS, Visa, and Mastercard accepted.

  • Gift Vouchers – Available for all services.

Our reception team can assist you with rebate queries or claiming processes.

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